Cet important apport en vitamine assure la résistance des tissus, accélère la cicatrisation des lésions de la peau, aide le corps à assimiler le fer et améliore le métabolisme.
La goyave a également un effet bénéfique sur la réduction du taux de cholestérol, pouvant contribuer ainsi à la prévention des maladies cardiaques.
Comme elle est très bien tolérée par les intestins fragiles, c’est un excellent stimulateur pour le transit intestinal.
Laissez fondre sa chair juteuse et délicatement acidulée dans votre bouche sans le moindre scrupule. L’apport calorique de la goyave rose n’est que de 33 kcal/100 g !
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